There are 380 calories in a Half French Dip from McAlister's. Most of those calories come from protein (36%) and fat (33%).
To burn the 380 calories in a Half French Dip, you would have to run for 33 minutes or walk for 54 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half French Dip is healthy or not.
Allergy Information: a McAlister's Half French Dip contains gluten, milk, soy and wheat. a McAlister's Half French Dip does not contain egg, fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of Half French Dip from McAlister's.
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