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McAlister's Country Potato Soup Bowl Nutrition Facts

McAlister's Country Potato Soup Bowl Nutrition Facts

A McAlister's Country Potato Soup Bowl contains 385 calories, 17 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Potato Soup Bowl from McAlister's Deli.

McAlister's Country Potato Soup Bowl Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Bowl
Calories 385 See analysis
Calories From Fat 151
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 9.3g 47%
Trans Fat 0g  
Cholesterol 48mg 16%
Sodium 1539mg 64%
Total Carbohydrates 44g 15%
Dietary Fiber 2g 8%
Sugars 8g  
Protein 13g 26%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 385 calories in a Country Potato Soup Bowl from McAlister's. Most of those calories come from fat (40%) and carbohydrates (46%).

To burn the 385 calories in a Country Potato Soup Bowl, you would have to run for 34 minutes or walk for 55 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Country Potato Soup Cup (265 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Country Potato Soup Bowl from McAlister's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Country Potato Soup Bowl is healthy and 50% thinking it's unhealthy.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Country Potato Soup Bowl contains gluten, milk, soy and wheat. a McAlister's Country Potato Soup Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Country Potato Soup Bowl from McAlister's contains the following ingredients:

Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Country Potato Soup: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Green Onions, Soup, Country Potato [Milk, Potatoes, Disodium Dihydrogen Pyrophosphate, Potassium Sorbate, Cream, Onions, Wheat Flour, Cornstarch, Ham, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Butter (Cream, Salt), Salt, Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt, Water), Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Canola Oil, Pepper Sauce (Vinegar, Red Pepper, Salt), Garlic, Spice, Natural Smoke Flavor, Chives].

Green Onions: Green Onions.

Saltines: Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]

Weight Watchers points

14
SmartPoints
10
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 10 WW PointsPlus in a serving of Country Potato Soup Bowl from McAlister's.

Weight Watchers points for
the full McAlister's menu

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