McAlister's

McAlister's Country Potato Soup Cup Nutrition Facts

A McAlister's Country Potato Soup Cup contains 265 calories, 11 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Potato Soup Cup from McAlister's Deli.

McAlister's Country Potato Soup Cup Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Cup
Calories	265	See analysis
Calories From Fat	98
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	5.9g	30%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	1065mg	44%
Total Carbohydrates	32g	11%
Dietary Fiber	1g	4%
Sugars	5g
Protein	9g	18%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 265 calories in a Country Potato Soup Cup from McAlister's. Most of those calories come from fat (37%) and carbohydrates (49%).

To burn the 265 calories in a Country Potato Soup Cup, you would have to run for 23 minutes or walk for 38 minutes.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Country Potato Soup Cup contains gluten, milk, soy and wheat. a McAlister's Country Potato Soup Cup does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Country Potato Soup Cup from McAlister's contains the following ingredients:

Applewood Smoked Bacon: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Country Potato Soup: Bacon, Sliced [Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Green Onions, Soup, Country Potato [Milk, Potatoes, Disodium Dihydrogen Pyrophosphate, Potassium Sorbate, Cream, Onions, Wheat Flour, Cornstarch, Ham, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Butter (Cream, Salt), Salt, Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt, Water), Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Canola Oil, Pepper Sauce (Vinegar, Red Pepper, Salt), Garlic, Spice, Natural Smoke Flavor, Chives].

Green Onions: Green Onions.

Saltines: Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]