A Marco's Pizza 12 Inch Veggie Sub contains 998 calories, 51 grams of fat and 95 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 12 Inch Veggie Sub is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Inch Veggie Sub from Marco's Pizza.
There are 998 calories in a 12 Inch Veggie Sub from Marco's Pizza. Most of those calories come from fat (47%) and carbohydrates (39%).
To burn the 998 calories in a 12 Inch Veggie Sub, you would have to run for 88 minutes or walk for 143 minutes.
TIP: You could reduce your calorie intake by 499 calories by choosing the 6 Inch Veggie Sub (499 calories) instead.
Serving Size | 1 Sub | |
Calories | 998 | |
Calories From Fat | 459 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 51g | 78% |
Saturated Fat | 20.9g | 105% |
Trans Fat | 0.8g | |
Cholesterol | 84mg | 28% |
Sodium | 1602mg | 67% |
Total Carbohydrates | 95g | 32% |
Dietary Fiber | 3g | 12% |
Sugars | 6g | |
Protein | 36g | 72% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus in a serving of 12 Inch Veggie Sub from Marco's Pizza.
Allergy Information: a Marco's Pizza 12 Inch Veggie Sub contains egg, milk, soy and wheat. a Marco's Pizza 12 Inch Veggie Sub does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 12 Inch Veggie Sub from Marco's Pizza contains the following ingredients:
12" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium Propionate, Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, L-cysteine, Silicon Dioxide (may contain Acetic acid, Lactic acid) ).Select a second item to compare to the 12 Inch Veggie Sub from Marco's Pizza.
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