Marco's Pizza

Marco's Pizza 12 Inch Veggie Sub Nutrition Facts

A Marco's Pizza 12 Inch Veggie Sub contains 998 calories, 51 grams of fat and 95 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 12 Inch Veggie Sub is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Inch Veggie Sub from Marco's Pizza.

Marco's Pizza 12 Inch Veggie Sub Calories

There are 998 calories in a 12 Inch Veggie Sub from Marco's Pizza. Most of those calories come from fat (47%) and carbohydrates (39%).

To burn the 998 calories in a 12 Inch Veggie Sub, you would have to run for 88 minutes or walk for 143 minutes.

TIP: You could reduce your calorie intake by 499 calories by choosing the 6 Inch Veggie Sub (499 calories) instead.

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Marco's Pizza 12 Inch Veggie Sub Nutrition Facts

Updated: 8/5/2021

Serving Size	1 Sub
Calories	998
Calories From Fat	459
	Amount Per Serving	% Daily Value*
Total Fat	51g	78%
Saturated Fat	20.9g	105%
Trans Fat	0.8g
Cholesterol	84mg	28%
Sodium	1602mg	67%
Total Carbohydrates	95g	32%
Dietary Fiber	3g	12%
Sugars	6g
Protein	36g	72%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Marco's Pizza 12 Inch Veggie Sub Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 32 Weight Watchers Freestyle Points, 33 WW SmartPoints and 26 WW PointsPlus in a serving of 12 Inch Veggie Sub from Marco's Pizza.

Weight Watchers points for
the full Marco's Pizza menu

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Marco's Pizza 12 Inch Veggie Sub Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Marco's Pizza 12 Inch Veggie Sub contains egg, milk, soy and wheat. a Marco's Pizza 12 Inch Veggie Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Marco's Pizza 12 Inch Veggie Sub Ingredients

A 12 Inch Veggie Sub from Marco's Pizza contains the following ingredients:

12" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium Propionate, Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, L-cysteine, Silicon Dioxide (may contain Acetic acid, Lactic acid) ).

Mushrooms: (mushrooms, water, salt, citric acid, ascorbic acid.).

Cheddar Cheese: (cultured pasteurized milk, salt, enzymes, color added, annatto color, anticake (potato starch, powdered cellulose), natamycin (natural mold inhibitor).).

Tomato Slices: (tomatoes.).

Green Peppers: (bell peppers.).

Red Onions: (red onion).

Black Olives: (olives, water, salt, and ferrous gluconate added to stabilize color.).

Sub Dressing: submarine sauce (soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum).