Marco's Pizza

Marco's Pizza 12 Inch Veggie Sub Nutrition Facts

A Marco's Pizza 12 Inch Veggie Sub contains 998 calories, 51 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Inch Veggie Sub from Marco's Pizza.

Marco's Pizza 12 Inch Veggie Sub Nutrition Facts

Updated: 8/5/2021
Serving Size	1 Sub
Calories	998	See analysis
Calories From Fat	459
	Amount Per Serving	% Daily Value*
Total Fat	51g	78%
Saturated Fat	20.9g	105%
Trans Fat	0.8g
Cholesterol	84mg	28%
Sodium	1602mg	67%
Total Carbohydrates	95g	32%
Dietary Fiber	3g	12%
Sugars	6g
Protein	36g	72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 998 calories in a 12 Inch Veggie Sub from Marco's Pizza. Most of those calories come from fat (47%) and carbohydrates (39%).

To burn the 998 calories in a 12 Inch Veggie Sub, you would have to run for 88 minutes or walk for 143 minutes.

TIP: You could reduce your calorie intake by 499 calories by choosing the 6 Inch Veggie Sub (499 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Marco's Pizza 12 Inch Veggie Sub contains egg, milk, soy and wheat. a Marco's Pizza 12 Inch Veggie Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12 Inch Veggie Sub from Marco's Pizza contains the following ingredients:

12" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium Propionate, Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, L-cysteine, Silicon Dioxide (may contain Acetic acid, Lactic acid) ).

Mushrooms: (mushrooms, water, salt, citric acid, ascorbic acid.).

Cheddar Cheese: (cultured pasteurized milk, salt, enzymes, color added, annatto color, anticake (potato starch, powdered cellulose), natamycin (natural mold inhibitor).).

Tomato Slices: (tomatoes.).

Green Peppers: (bell peppers.).

Red Onions: (red onion).

Black Olives: (olives, water, salt, and ferrous gluconate added to stabilize color.).

Sub Dressing: submarine sauce (soybean oil, red wine vinegar, water, oregano, spices, salt, food starch, xanthan gum).