Marco's Pizza

Marco's Pizza 9 Inch Steak & Cheese Sub Nutrition Facts

A Marco's Pizza 9 Inch Steak & Cheese Sub contains 853 calories, 38.3 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 9 Inch Steak & Cheese Sub from Marco's Pizza.

Marco's Pizza 9 Inch Steak & Cheese Sub Nutrition Facts

Updated: 8/5/2021
Serving Size	1 Sub
Calories	853	See analysis
Calories From Fat	345
	Amount Per Serving	% Daily Value*
Total Fat	38.3g	59%
Saturated Fat	15.5g	78%
Trans Fat	0.3g
Cholesterol	101mg	34%
Sodium	2320mg	97%
Total Carbohydrates	69g	23%
Dietary Fiber	2g	8%
Sugars	5g
Protein	43g	86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 853 calories in a 9 Inch Steak & Cheese Sub from Marco's Pizza. Most of those calories come from fat (44%) and carbohydrates (35%).

To burn the 853 calories in a 9 Inch Steak & Cheese Sub, you would have to run for 75 minutes or walk for 122 minutes.

TIP: You could reduce your calorie intake by 279 calories by choosing the 6 Inch Steak & Cheese Sub (574 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Marco's Pizza 9 Inch Steak & Cheese Sub contains egg, milk, soy and wheat. a Marco's Pizza 9 Inch Steak & Cheese Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 9 Inch Steak & Cheese Sub from Marco's Pizza contains the following ingredients:

9" Sub Bun: Enriched Flour (Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Enzymes, Ascorbic Acid -Vit. C, Calcium Sulfate, Alpha Amylase Enzyme, Wheat Flour, Salt, Soy Oil), Yeast, Vegetable Shortening (Palm Oil), Sugar, Preservative (Calcium Propionate), Contains 2% or Less of: L-Cysteine Hydrochloride, Dough Relaxer (Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Enzymes (Contains Wheat), Milk (Non Fat Powder, Whey Solids), Dried Pasteurized Whole Egg, Soy Flour (preservative), datem, calcium sulfate, ascorbic acid, soybean oil, enzymes, potassium bromate, L-cysteine, azodicarbonamide, microcrystalline cellulose, corn starch.

Steak: Beef, water, seasoning [salt, brown sugar, dextrose, hydrolyzed vegetable protein (hydrolyzed corn, soy & wheat protein), torula yeast, corn syrup solids, caramel color, tomato powder, onion powder, garlic powder, spice (including celery seed), citric acid, lemon juice solids, lemon juice powder (corn syrup solids, natural flavor)], hydrolyzed soy protein, soy protein concentrate, modified food starch, and less than 2% soy lecithin, sodium phosphates, sulfite. caramel color, tomato powder, onion powder, garlic powder, spice, hydrolyzed wheat protein, citric acid, natural flavor..

Cheese: (pasteurized part skim milk, cheese cultures, salt, powdered cellulose to prevent caking, enzymes, natamycin to protect flavor).Low-Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), NotSmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Powder Cellulose)..

Mushrooms: (mushrooms, water, salt, citric acid, ascorbic acid.).

Mayonnaise: (soybean oil, whole egg, water, egg yolk, distilled vinegar, contains less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, oleoresin, paprika (color), natural flavor.)