Marco's Pizza

Marco's Pizza 12 Inch Steak & Cheese Sub Nutrition Facts

A Marco's Pizza 12 Inch Steak & Cheese Sub contains 1148 calories, 52.4 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 Inch Steak & Cheese Sub from Marco's Pizza.

Marco's Pizza 12 Inch Steak & Cheese Sub Nutrition Facts

Updated: 8/5/2021
Serving Size	1 Sub
Calories	1148	See analysis
Calories From Fat	472
	Amount Per Serving	% Daily Value*
Total Fat	52.4g	81%
Saturated Fat	22.4g	112%
Trans Fat	0.5g
Cholesterol	140mg	47%
Sodium	2682mg	112%
Total Carbohydrates	87g	29%
Dietary Fiber	0g	0%
Sugars	4g
Protein	60g	120%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 1148 calories in a 12 Inch Steak & Cheese Sub from Marco's Pizza. Most of those calories come from fat (45%) and carbohydrates (33%).

To burn the 1148 calories in a 12 Inch Steak & Cheese Sub, you would have to run for 101 minutes or walk for 164 minutes.

TIP: You could reduce your calorie intake by 295 calories by choosing the 9 Inch Steak & Cheese Sub (853 calories) instead.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Marco's Pizza 12 Inch Steak & Cheese Sub contains egg, milk, soy and wheat. a Marco's Pizza 12 Inch Steak & Cheese Sub does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 12 Inch Steak & Cheese Sub from Marco's Pizza contains the following ingredients:

Steak: Beef, water, seasoning [salt, brown sugar, dextrose, hydrolyzed vegetable protein (hydrolyzed corn, soy & wheat protein), torula yeast, corn syrup solids, caramel color, tomato powder, onion powder, garlic powder, spice (including celery seed), citric acid, lemon juice solids, lemon juice powder (corn syrup solids, natural flavor)], hydrolyzed soy protein, soy protein concentrate, modified food starch, and less than 2% soy lecithin, sodium phosphates, sulfite. caramel color, tomato powder, onion powder, garlic powder, spice, hydrolyzed wheat protein, citric acid, natural flavor..

12" Italian White Bun: (Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Palm Oil, Mono & Diglycerides, Guar Gum, Calcium Propionate, Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes (Wheat), Ascorbic Acid, L-cysteine, Silicon Dioxide (may contain Acetic acid, Lactic acid) ).

Cheese: (pasteurized part skim milk, cheese cultures, salt, powdered cellulose to prevent caking, enzymes, natamycin to protect flavor).Low-Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), NotSmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Powder Cellulose)..

Mushrooms: (mushrooms, water, salt, citric acid, ascorbic acid.).

Mayonnaise: (soybean oil, whole egg, water, egg yolk, distilled vinegar, contains less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, oleoresin, paprika (color), natural flavor.)