Long John Silver's

Long John Silver's Large Tropicana® Fruit Punch Nutrition Facts

A Long John Silver's Large Tropicana® Fruit Punch contains 550 calories, 0 grams of fat and 150 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Tropicana® Fruit Punch from Long John Silver's.

Long John Silver's Large Tropicana® Fruit Punch Nutrition Facts


Serving Size	40 fl.oz.
Calories	550	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	125mg	5%
Total Carbohydrates	150g	50%
Dietary Fiber	0g	0%
Sugars	150g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 550 calories in a Large Tropicana® Fruit Punch from Long John Silver's. Most of those calories come from carbohydrates (100%).

To burn the 550 calories in a Large Tropicana® Fruit Punch, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Medium Tropicana® Fruit Punch (440 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Tropicana® Fruit Punch is healthy or not.

Is the Large Tropicana® Fruit Punch healthy?

Not enough votes to rate the Large Tropicana® Fruit Punch.

Vote:

Does the Large Tropicana® Fruit Punch taste good?

Not enough votes to rate the Large Tropicana® Fruit Punch.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 16 WW PointsPlus in a serving of Large Tropicana® Fruit Punch from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

Popular Restaurants