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Long John Silver's Kids Sierra Mist® Nutrition Facts

Long John Silver's Kids Sierra Mist® Nutrition Facts

A Long John Silver's Kids Sierra Mist® contains 150 calories, 0 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Sierra Mist® from Long John Silver's.

Long John Silver's Kids Sierra Mist® Nutrition Facts

Serving Size 12 fl.oz.
Calories 150 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrates 40g 13%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 150 calories in a Kids Sierra Mist® from Long John Silver's. Most of those calories come from carbohydrates (100%).

To burn the 150 calories in a Kids Sierra Mist®, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

9
SmartPoints
4
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus in a serving of Kids Sierra Mist® from Long John Silver's.

Weight Watchers points for
the full Long John Silver's menu

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