Below are the nutrition facts and Weight Watchers points for Broccoli Cheese Bites from Long John Silver's .
There are 230 calories in Broccoli Cheese Bites from Long John Silver's. Most of those calories come from fat (48%) and carbohydrates (43%).
| Serving Size | 5 pieces 93 g | |
| Amount Per Serving | ||
| Calories | 230 | |
| Calories From Fat | 110 | |
| Total Fat | 12g | 18% |
| Saturated Fat | 5.0g | 25% |
| Trans Fat | 3.0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 550mg | 23% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 5g | 10% |
| Vitamin A | 2% | |
| Vitamin C | 2% | |
| Calcium | 10% | |
| Iron | 4% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
