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Long John Silver's Broccoli Cheese Bites Nutrition Facts

Long John Silver's Broccoli Cheese Bites Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Broccoli Cheese Bites from Long John Silver's .

Long John Silver's Broccoli Cheese Bites Calories

There are 230 calories in Broccoli Cheese Bites from Long John Silver's. Most of those calories come from fat (48%) and carbohydrates (43%).

Long John Silver's Broccoli Cheese Bites Nutrition Facts

Serving Size 5 pieces 93 g
Calories 230
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5.0g 25%
Trans Fat 3.0g  
Cholesterol 15mg 5%
Sodium 550mg 23%
Total Carbohydrates 25g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 5g 10%
Vitamin A   2%
Vitamin C   2%
Calcium   10%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Broccoli Cheese Bites Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Long John Silver's menu

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Long John Silver's Broccoli Cheese Bites Allergens

We are working on getting the allergen information for this item.

Long John Silver's Broccoli Cheese Bites Ingredients

We are working on getting the ingredients for this item.

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