Fast Food Nutrition
RestaurantsCalculatorNew Items

Long John Silver's Broccoli Cheese Bites Nutrition Facts

Long John Silver's Broccoli Cheese Bites Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Broccoli Cheese Bites from Long John Silver's .

Long John Silver's Broccoli Cheese Bites Calories

There are 230 calories in Broccoli Cheese Bites from Long John Silver's. Most of those calories come from fat (48%) and carbohydrates (43%).

Long John Silver's Broccoli Cheese Bites Nutrition Facts

Serving Size 5 pieces 93 g
Calories 230
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5.0g 25%
Trans Fat 3.0g  
Cholesterol 15mg 5%
Sodium 550mg 23%
Total Carbohydrates 25g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 5g 10%
Vitamin A   2%
Vitamin C   2%
Calcium   10%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Long John Silver's Broccoli Cheese Bites Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Long John Silver's menu

Health-O-Meter

Is the Broccoli Cheese Bites good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Broccoli Cheese Bites taste good?

 
 

Vote:  
Delicious Disgusting

Long John Silver's Broccoli Cheese Bites Allergens

We are working on getting the allergen information for this item.

Long John Silver's Broccoli Cheese Bites Ingredients

We are working on getting the ingredients for this item.

MORE TO READ
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Panera Double Bread Bowl Goes Nationwide For Limited Time
Panera Double Bread Bowl Goes Nationwide For Limited Time
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
Burger King Extra Long Buttery Cheeseburger Nutrition
Burger King Extra Long Buttery Cheeseburger Nutrition
Burger King Chicken Burger: Is It Healthier?
Burger King Chicken Burger: Is It Healthier?
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Panda Express Survey | Free Entree
Panda Express Survey | Free Entree
Weight Watchers Points for Fast Food
Weight Watchers Points for Fast Food
Aren't Salads Supposed to be healthy?
Aren't Salads Supposed to be healthy?
Wendy's 4 for $4 Nutrition Facts
Wendy's 4 for $4 Nutrition Facts
x