Long John Silver's

Long John Silver's Battered Onion Rings Nutrition Facts

Long John Silver's Battered Onion Rings contains 370 calories, 29 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Battered Onion Rings from Long John Silver's.

Long John Silver's Battered Onion Rings Nutrition Facts


Serving Size	5 pieces
Calories	370	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	5.0g	25%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	790mg	33%
Total Carbohydrates	27g	9%
Dietary Fiber	2g	8%
Sugars	3g
Protein	2g	4%
Vitamin A		2%
Vitamin C		2%
Calcium		2%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Long John Silver's

Calorie analysis

There are 370 calories in Battered Onion Rings from Long John Silver's. Most of those calories come from fat (69%).

To burn the 370 calories in Battered Onion Rings, you would have to run for 32 minutes or walk for 53 minutes.

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Customer ratings

According to our website visitors, Battered Onion Rings is not a healthy and nutritious option from Long John Silver's, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Battered Onion Rings is healthy or not.