Kwik Trip

Kwik Trip Triple Chocolate Bismark Plain Nutrition Facts

A Kwik Trip Triple Chocolate Bismark Plain contains 450 calories, 22 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Triple Chocolate Bismark Plain from Kwik Trip.

Kwik Trip Triple Chocolate Bismark Plain Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Donut
Calories	450	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	410mg	17%
Total Carbohydrates	59g	20%
Dietary Fiber	2g	8%
Sugars	29g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 450 calories in a Triple Chocolate Bismark Plain from Kwik Trip. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 450 calories in a Triple Chocolate Bismark Plain, you would have to run for 39 minutes or walk for 64 minutes.

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Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Triple Chocolate Bismark Plain contains egg, milk, soy and wheat. a Kwik Trip Triple Chocolate Bismark Plain does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Triple Chocolate Bismark Plain from Kwik Trip contains the following ingredients:

Donut (Bleached Wheat Flour, Water, Interesterified Soybean Oil, Soybean Oil, Dextrose, Wheat Flour, Alkalized Cocoa, Contains 2% Or Less Of: Baking Soda, Calcium Sulfate, Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Whey, Yeast), Chocolate Flavored Filling (High Fructose Corn Syrup, Sugar, Water, Modified Food Starch, Contains 2% Or Less Of: Citric Acid, Cocoa Powder, Alkalized Cocoa, Natural & Artificial Flavors, Potassium Sorbate (Preservative), Salt, Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin). Contains Egg, Milk, Soy, Wheat.