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Kwik Trip Triple Chocolate Bismark With Peanuts Nutrition Facts

A Kwik Trip Triple Chocolate Bismark With Peanuts contains 530 calories, 28 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Triple Chocolate Bismark With Peanuts from Kwik Trip.

Kwik Trip Triple Chocolate Bismark With Peanuts Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Donut
Calories	530	See analysis
Calories From Fat	252
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	410mg	17%
Total Carbohydrates	62g	21%
Dietary Fiber	3g	12%
Sugars	30g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 530 calories in a Triple Chocolate Bismark With Peanuts from Kwik Trip. Most of those calories come from fat (47%) and carbohydrates (46%).

To burn the 530 calories in a Triple Chocolate Bismark With Peanuts, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Triple Chocolate Bismark With Kit Kat (520 calories) instead.

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Allergens

Contains

egg

milk

peanuts

soy

wheat

Does Not Contain*

fish

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Triple Chocolate Bismark With Peanuts contains egg, milk, peanuts, soy and wheat. a Kwik Trip Triple Chocolate Bismark With Peanuts does not contain fish, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Triple Chocolate Bismark With Peanuts from Kwik Trip contains the following ingredients:

Donut (Bleached Wheat Flour, Water, Interesterified Soybean Oil, Soybean Oil, Dextrose, Wheat Flour, Alkalized Cocoa, Contains 2% Or Less Of: Baking Soda, Calcium Sulfate, Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate, Natural & Artificial Flavors, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Whey, Yeast), Chocolate Flavored Filling (High Fructose Corn Syrup, Sugar, Water, Modified Food Starch, Contains 2% Or Less Of: Citric Acid, Cocoa Powder, Alkalized Cocoa, Natural & Artificial Flavors, Potassium Sorbate (Preservative), Salt)), Chocolate Flavored Icing (Sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed With Alkali, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Mono- & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Salt, Soy Lecithin), Roasted Peanuts. Contains Egg, Milk, Peanuts, Soy, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 15 WW PointsPlus in a serving of Triple Chocolate Bismark With Peanuts from Kwik Trip.

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