Kwik Trip

Kwik Trip Stuffed Soft Pretzel Filled With Sweet Cream Cheese Nutrition Facts

A Kwik Trip Stuffed Soft Pretzel Filled With Sweet Cream Cheese contains 480 calories, 11 grams of fat and 83 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Stuffed Soft Pretzel Filled With Sweet Cream Cheese from Kwik Trip.

Kwik Trip Stuffed Soft Pretzel Filled With Sweet Cream Cheese Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Pretzel
Calories	480	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	610mg	25%
Total Carbohydrates	83g	28%
Dietary Fiber	2g	8%
Sugars	10g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 480 calories in a Stuffed Soft Pretzel Filled With Sweet Cream Cheese from Kwik Trip. Most of those calories come from carbohydrates (69%).

To burn the 480 calories in a Stuffed Soft Pretzel Filled With Sweet Cream Cheese, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Stuffed Soft Pretzel Filled With Jalapeno n Cheese (450 calories) instead.

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Allergens

Contains

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Stuffed Soft Pretzel Filled With Sweet Cream Cheese contains milk and wheat. a Kwik Trip Stuffed Soft Pretzel Filled With Sweet Cream Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Stuffed Soft Pretzel Filled With Sweet Cream Cheese from Kwik Trip contains the following ingredients:

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sweet Cream Cheese Filling (Pasteurized Milk And Cream, Sugar, Salt, Cheese Culture, Modified Food Starch, Stabilizers [Carob Bean And/Or Xanthan And/Or Guar Gums], Vanilla, Potassium Sorbate [Preservative]), Yeast, Contains 2% Or Less Of The Following: Sugar, Canola Oil, Dough Conditioner (Wheat Flour, Enzymes), Salt, Palm Oil, Whole Wheat Flour, Brown Sugar, Baking Soda, Natural Flavor, Annatto (Color), Bicarbonates And Carbonates Of Soda. Contains Milk, Wheat.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus in a serving of Stuffed Soft Pretzel Filled With Sweet Cream Cheese from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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