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Kwik Trip 8 Piece Fried Chicken Tenders Nutrition Facts

Kwik Trip 8 Piece Fried Chicken Tenders Nutrition Facts

Kwik Trip 8 Piece Fried Chicken Tenders contains 160 calories, 8 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 8 Piece Fried Chicken Tenders from Kwik Trip.

Kwik Trip 8 Piece Fried Chicken Tenders Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Tenderloin
Calories 160 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 270mg 11%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 160 calories in 8 Piece Fried Chicken Tenders from Kwik Trip. Most of those calories come from protein (43%) and fat (45%).

To burn the 160 calories in 8 Piece Fried Chicken Tenders, you would have to run for 14 minutes or walk for 23 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Kwik Trip 8 Piece Fried Chicken Tenders contain milk, soy and wheat. Kwik Trip 8 Piece Fried Chicken Tenders does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

8 Piece Fried Chicken Tenders from Kwik Trip contain the following ingredients:

Chicken Tenderloins (Chicken With Up To 4% Retained Water), Soybean Oil (Soybean Oil, TBHQ & Citric Acid To Preserve Freshness), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains Less Than 2% Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Natural Flavor), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid). Contains Milk, Soy, Wheat.

Weight Watchers points

4
SmartPoints
4
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of 8 Piece Fried Chicken Tenders from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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