Kwik Trip

Kwik Trip 3 Piece Fried Chicken Tenders Nutrition Facts

Kwik Trip 3 Piece Fried Chicken Tenders contains 160 calories, 8 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Piece Fried Chicken Tenders from Kwik Trip.

Kwik Trip 3 Piece Fried Chicken Tenders Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Tenderloin
Calories	160	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	270mg	11%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	0g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 160 calories in 3 Piece Fried Chicken Tenders from Kwik Trip. Most of those calories come from protein (43%) and fat (45%).

To burn the 160 calories in 3 Piece Fried Chicken Tenders, you would have to run for 14 minutes or walk for 23 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, 3 Piece Fried Chicken Tenders is a healthy and nutritious option from Kwik Trip, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 3 Piece Fried Chicken Tenders is healthy or not.

Is the 3 Piece Fried Chicken Tenders healthy?

67% of voters think the 3 Piece Fried Chicken Tenders is healthy.

Vote:

12 6

Does the 3 Piece Fried Chicken Tenders taste good?

95% of voters think the 3 Piece Fried Chicken Tenders tastes good.

Vote:

20 1

Allergens

Contains

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Kwik Trip 3 Piece Fried Chicken Tenders contain milk, soy and wheat. Kwik Trip 3 Piece Fried Chicken Tenders does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

3 Piece Fried Chicken Tenders from Kwik Trip contain the following ingredients:

Chicken Tenderloins (Chicken With Up To 4% Retained Water), Soybean Oil (Soybean Oil, TBHQ & Citric Acid To Preserve Freshness), Batter Blend (Water, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains Less Than 2% Of: Methylcellulose, Soy Flour, Whey, Guar Gum, Baking Soda, Sodium Acid Pyrophosphate, Black Pepper)), Breading (Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Spices, Dextrose, Sugar, Turmeric, Paprika, Natural Flavor), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid). Contains Milk, Soy, Wheat.