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KFC Individual Potato Wedges Nutrition Facts

KFC Individual Potato Wedges Nutrition Facts

KFC Individual Potato Wedges contains 270 calories, 13 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Individual Potato Wedges from Kentucky Fried Chicken.

KFC Individual Potato Wedges Nutrition Facts

Updated: 11/29/2019
Serving Size 108g
Calories 270 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrates 34g 11%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 270 calories in Individual Potato Wedges from KFC. Most of those calories come from fat (43%) and carbohydrates (51%).

To burn the 270 calories in Individual Potato Wedges, you would have to run for 24 minutes or walk for 39 minutes.

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Customer ratings

According to our website visitors, Individual Potato Wedges is not a healthy and nutritious option from KFC, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Individual Potato Wedges is healthy or not.

Is the Individual Potato Wedges healthy?

 
 
33% of voters think the Individual Potato Wedges is healthy.

Vote:  
72 145

Does the Individual Potato Wedges taste good?

 
 
91% of voters think the Individual Potato Wedges tastes good.

Vote:  
205 21

Allergens

Contains
gluten
MSG
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: KFC Potato Wedges contain gluten, MSG and wheat. KFC Potato Wedges does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Individual Potato Wedges from KFC contain the following ingredients:

Potatoes, Soybean Oil, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Food Starch-Modified, Salt, Monosodium Glutamate, Yellow Corn Meal, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). May Contain Dextrose.

Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Individual Potato Wedges from KFC.

Weight Watchers points for
the full KFC menu

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