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KFC Large Popcorn Chicken Nuggets Nutrition Facts

KFC Large Popcorn Chicken Nuggets Nutrition Facts

KFC Large Popcorn Chicken Nuggets contains 620 calories, 39 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Popcorn Chicken Nuggets from Kentucky Fried Chicken.

KFC Large Popcorn Chicken Nuggets Nutrition Facts

Updated: 2/2/2022
Serving Size 1 serving
Calories 620 See analysis
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 1820mg 76%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 620 calories in Large Popcorn Chicken Nuggets from KFC. Most of those calories come from fat (57%).

To burn the 620 calories in Large Popcorn Chicken Nuggets, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 330 calories by choosing the Kids Popcorn Chicken Nuggets (290 calories) instead.

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Customer ratings

According to our website visitors, Large Popcorn Chicken Nuggets is not a healthy and nutritious option from KFC, with only 34% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Popcorn Chicken Nuggets is healthy or not.

Is the Large Popcorn Chicken Nuggets healthy?

 
 
34% of voters think the Large Popcorn Chicken Nuggets is healthy.

Vote:  
108 213

Does the Large Popcorn Chicken Nuggets taste good?

 
 
85% of voters think the Large Popcorn Chicken Nuggets tastes good.

Vote:  
263 46

Allergens

Contains
gluten
milk
MSG
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: KFC Popcorn Chicken Nuggets contain gluten, milk, MSG, soy and wheat. KFC Popcorn Chicken Nuggets does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Popcorn Chicken Nuggets from KFC contain the following ingredients:

Containing Up To A 25% Solution Of: Water, Seasoning (Soy Protein Concentrate [29.5%], Salt, Modified Food Starch, Rice Starch, Carrageenan, Onion Powder, Dehydrated Chicken Broth, Spice Extractive), Sodium Phosphates. Breaded With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, riboflavin, Folic Acid), Salt, Rice Flour, Spices, Wheat Gluten, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Corn Starch (With Tapioca Dextrin), Garlic Powder, Citric Acid, Maltodextrin, Natural Flavoring, Sugar, Corn Syrup Solids, Gum Arabic. Battered With: Water, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Modified Wheat Starch, Rice Flour, Salt, Garlic Powder, Dextrin, Sodium Caseinate, Yeast Extract, Hydroxypropyl Methylcellulose, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Mono and Diglycerides, Soy Lecithin. Predusted With: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Autolyzed Yeast Extract, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Monosodium Glutamate, Garlic Powder, Spices, Dehydrated Chicken Broth, Maltodextrin, Citric Acid, Sugar, Natural Flavoring, Corn Syrup Solids. Breading Set In Vegetable Oil.

Weight Watchers points

18
SmartPoints
17
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 17 WW PointsPlus in a serving of Large Popcorn Chicken Nuggets from KFC.

Weight Watchers points for
the full KFC menu

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