KFC

KFC Original Recipe Chicken Whole Wing Nutrition Facts

A KFC Original Recipe Chicken Whole Wing contains 130 calories, 8 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Chicken Whole Wing from Kentucky Fried Chicken.

KFC Original Recipe Chicken Whole Wing Nutrition Facts

Updated: 2/2/2022
Serving Size	1 wing
Calories	130	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	380mg	16%
Total Carbohydrates	3g	1%
Dietary Fiber	0g	0%
Sugars	0g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 130 calories in a Original Recipe Chicken Whole Wing from KFC. Most of those calories come from protein (32%) and fat (58%).

To burn the 130 calories in a Original Recipe Chicken Whole Wing, you would have to run for 11 minutes or walk for 19 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Original Recipe Chicken Whole Wing from KFC is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Original Recipe Chicken Whole Wing is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe Chicken Whole Wing is healthy or not.

Is the Original Recipe Chicken Whole Wing healthy?

44% of voters think the Original Recipe Chicken Whole Wing is healthy.

Vote:

47 61

Does the Original Recipe Chicken Whole Wing taste good?

85% of voters think the Original Recipe Chicken Whole Wing tastes good.

Vote:

92 16

Allergens

Contains

egg

gluten

milk

MSG

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Original Recipe Chicken Whole Wing contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Whole Wing does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Original Recipe Chicken Whole Wing from KFC contains the following ingredients:

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel's Secret Original Recipe Seasoning.