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KFC Original Recipe Bites (10) Nutrition Facts

This item has been replaced by the Large Popcorn Chicken Nuggets.
KFC Original Recipe Bites (10) Nutrition Facts

A KFC Original Recipe Bites (10) contains 330 calories, 15 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Original Recipe Bites (10) from Kentucky Fried Chicken.

KFC Original Recipe Bites (10) Nutrition Facts

Updated: 2/16/2021
Serving Size 167g
Calories 330 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 1100mg 46%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 37g 74%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 330 calories in a Original Recipe Bites (10) from KFC. Most of those calories come from protein (45%) and fat (40%).

To burn the 330 calories in a Original Recipe Bites (10), you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Original Recipe Bites (10) from KFC is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Original Recipe Bites (10) is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Original Recipe Bites (10) is healthy or not.

Is the Original Recipe Bites (10) healthy?

 
 
44% of voters think the Original Recipe Bites (10) is healthy.

Vote:  
63 80

Does the Original Recipe Bites (10) taste good?

 
 
83% of voters think the Original Recipe Bites (10) tastes good.

Vote:  
110 23

Weight Watchers points

7
SmartPoints
8
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 8 WW PointsPlus in a serving of Original Recipe Bites (10) from KFC.

Weight Watchers points for
the full KFC menu

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