There are 300 calories in Gizzards from KFC. Most of those calories come from fat (49%).
To burn the 300 calories in Gizzards, you would have to run for 26 minutes or walk for 43 minutes.
According to our website visitors, Gizzards is not a healthy and nutritious option from KFC, with only 34% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Gizzards is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus in a serving of Gizzards from KFC.
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