KFC KFC Gizzards Nutrition Facts

KFC KFC Gizzards Nutrition Facts

Below are the nutrition facts and Weight Watchers points for KFC Gizzards from Kentucky Fried Chicken .

KFC KFC Gizzards Calories

There are 200 calories in KFC Gizzards from KFC. Most of those calories come from fat (49%).

KFC KFC Gizzards Nutrition Facts

Serving Size 55g
Calories 200
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 800mg 33%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 11g 22%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC KFC Gizzards Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full KFC menu


Is the KFC Gizzards good for you?


Healthy Unhealthy


Does the KFC Gizzards taste good?


Delicious Disgusting

KFC KFC Gizzards Allergens

We are working on getting the allergen information for this item.

KFC KFC Gizzards Ingredients

We are working on getting the ingredients for this item.