KFC

KFC Honey Sauce Packet Nutrition Facts

A KFC Honey Sauce Packet contains 30 calories, 0 grams of fat and 8 grams of carbohydrates.

According to our website visitors, a Honey Sauce Packet is not a healthy and nutritious option from KFC, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Honey Sauce Packet is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Sauce Packet from Kentucky Fried Chicken.

KFC Honey Sauce Packet Calories

There are 30 calories in a Honey Sauce Packet from KFC. Most of those calories come from carbohydrates (100%).

To burn the 30 calories in a Honey Sauce Packet, you would have to run for 3 minutes or walk for 4 minutes.

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KFC Honey Sauce Packet Nutrition Facts

Updated: 2/2/2022

Serving Size	9g
Calories	30
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrates	8g	3%
Dietary Fiber	0g	0%
Sugars	5g
Protein	0g	0%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Honey Sauce Packet Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Honey Sauce Packet from KFC.

Weight Watchers points for
the full KFC menu

Is the Honey Sauce Packet healthy?

26% of voters think the Honey Sauce Packet is healthy.

Vote:

11 32

Does the Honey Sauce Packet taste good?

80% of voters think the Honey Sauce Packet tastes good.

Vote:

28 7

KFC Honey Sauce Packet Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Honey Sauce Packet does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Honey Sauce Packet Ingredients

A Honey Sauce Packet from KFC contains the following ingredients:

High Fructose Corn Syrup, Corn Syrup, Sugar, Honey (7%), Fructose, Contains 2% or Less of: Caramel Color, Molassas, Water, Citric Acid, Natural and Artificial Falvor, Malic Acid. OR Corn Syrup, High Fructose Corn Syrup, Honey, Sugar, Natural and Artificial Flavor.