A KFC Honey Sauce Packet contains 30 calories, 0 grams of fat and 8 grams of carbohydrates.
According to our website visitors, a Honey Sauce Packet is not a healthy and nutritious option from KFC, with only 26% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Honey Sauce Packet is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Sauce Packet from Kentucky Fried Chicken.
There are 30 calories in a Honey Sauce Packet from KFC. Most of those calories come from carbohydrates (100%).
To burn the 30 calories in a Honey Sauce Packet, you would have to run for 3 minutes or walk for 4 minutes.
Serving Size | 9g | |
Calories | 30 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Honey Sauce Packet from KFC.
Allergy Information: a KFC Honey Sauce Packet does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Honey Sauce Packet from KFC contains the following ingredients:
High Fructose Corn Syrup, Corn Syrup, Sugar, Honey (7%), Fructose, Contains 2% or Less of: Caramel Color, Molassas, Water, Citric Acid, Natural and Artificial Falvor, Malic Acid. OR Corn Syrup, High Fructose Corn Syrup, Honey, Sugar, Natural and Artificial Flavor.