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KFC Honey Sauce Packet Nutrition Facts

KFC Honey Sauce Packet Nutrition Facts

A KFC Honey Sauce Packet contains 30 calories, 0 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Honey Sauce Packet from Kentucky Fried Chicken.

KFC Honey Sauce Packet Nutrition Facts

Updated: 2/2/2022
Serving Size 9g
Calories 30 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 8g 3%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 30 calories in a Honey Sauce Packet from KFC. Most of those calories come from carbohydrates (100%).

To burn the 30 calories in a Honey Sauce Packet, you would have to run for 3 minutes or walk for 4 minutes.

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Customer ratings

According to our website visitors, a Honey Sauce Packet is not a healthy and nutritious option from KFC, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Sauce Packet is healthy or not.

Is the Honey Sauce Packet healthy?

 
 
24% of voters think the Honey Sauce Packet is healthy.

Vote:  
12 39

Does the Honey Sauce Packet taste good?

 
 
79% of voters think the Honey Sauce Packet tastes good.

Vote:  
33 9

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Honey Sauce Packet does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Honey Sauce Packet from KFC contains the following ingredients:

High Fructose Corn Syrup, Corn Syrup, Sugar, Honey (7%), Fructose, Contains 2% or Less of: Caramel Color, Molassas, Water, Citric Acid, Natural and Artificial Falvor, Malic Acid. OR Corn Syrup, High Fructose Corn Syrup, Honey, Sugar, Natural and Artificial Flavor.

Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Honey Sauce Packet from KFC.

Weight Watchers points for
the full KFC menu

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