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KFC Kentucky Grilled Chicken Whole Wing Nutrition Facts

KFC Kentucky Grilled Chicken Whole Wing Nutrition Facts

A KFC Kentucky Grilled Chicken Whole Wing contains 70 calories, 3 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kentucky Grilled Chicken Whole Wing from Kentucky Fried Chicken.

KFC Kentucky Grilled Chicken Whole Wing Nutrition Facts

Updated: 2/2/2022
Serving Size 1 wing
Calories 70 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 180mg 8%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 70 calories in a Kentucky Grilled Chicken Whole Wing from KFC. Most of those calories come from protein (57%) and fat (43%).

To burn the 70 calories in a Kentucky Grilled Chicken Whole Wing, you would have to run for 6 minutes or walk for 10 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Kentucky Grilled Chicken Whole Wing from KFC is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Kentucky Grilled Chicken Whole Wing is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kentucky Grilled Chicken Whole Wing is healthy or not.

Is the Kentucky Grilled Chicken Whole Wing healthy?

 
 
59% of voters think the Kentucky Grilled Chicken Whole Wing is healthy.

Vote:  
56 39

Does the Kentucky Grilled Chicken Whole Wing taste good?

 
 
70% of voters think the Kentucky Grilled Chicken Whole Wing tastes good.

Vote:  
58 25

Allergens

Contains
gluten
MSG
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a KFC Kentucky Grilled Chicken Whole Wing contains gluten, MSG, soy and wheat. a KFC Kentucky Grilled Chicken Whole Wing does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Kentucky Grilled Chicken Whole Wing from KFC contains the following ingredients:

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Seasoned With: Maltodextrin, Salt, Bleached Wheat Flour, Monosodium Glutamate, Coconut Oil, Spices, Natural Flavor, Canola Oil, Garlic Powder, Soy Sauce (Soybean, Wheat, Salt), Chicken Fat, Chicken Broth, Autolyzed Yeast Extract, Extractives Of Turmeric, Dehydrated Carrot, Onion Powder, And Not More Than 2% Each Of Calcium Silicate Ans Silicon Dioxide Added As AntiCaking Agent.

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Kentucky Grilled Chicken Whole Wing from KFC.

Weight Watchers points for
the full KFC menu

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