Below are the nutrition facts and Weight Watchers points for Country Fried Steak with Peppered White Gravy from Kentucky Fried Chicken .
There are 380 calories in a Country Fried Steak with Peppered White Gravy from KFC. Most of those calories come from fat (63%).
Serving Size | 140g | |
Calories | 380 | |
Calories From Fat | 240 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 27g | 42% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 1.0g | |
Cholesterol | 30mg | 10% |
Sodium | 800mg | 33% |
Total Carbohydrates | 23g | 8% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 10
Does the Country Fried Steak with Peppered White Gravy taste good?
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