Below are the nutrition facts and Weight Watchers points for Country Fried Steak with Peppered White Gravy from Kentucky Fried Chicken .
There are 380 calories in a Country Fried Steak with Peppered White Gravy from KFC. Most of those calories come from fat (63%).
| Serving Size | 140g | |
| Amount Per Serving | ||
| Calories | 380 | |
| Calories From Fat | 240 | |
| Total Fat | 27g | 42% |
| Saturated Fat | 7.0g | 35% |
| Trans Fat | 1.0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 800mg | 33% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 12g | 24% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 12
Weight Watchers SmartPoints: 12
Weight Watchers PointsPlus: 10
Does the Country Fried Steak with Peppered White Gravy taste good?
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