KFC

KFC Original Recipe Chicken Breast Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Original Recipe Chicken Breast from Kentucky Fried Chicken .

KFC Original Recipe Chicken Breast Calories

There are 390 calories in a Original Recipe Chicken Breast from KFC. Most of those calories come from protein (40%) and fat (49%).

KFC Original Recipe Chicken Breast Nutrition Facts

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Updated: 2/2/2022

Serving Size	1 breast
Calories	390
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Trans Fat	0.0g
Cholesterol	120mg	40%
Sodium	1190mg	50%
Total Carbohydrates	11g	4%
Dietary Fiber	2g	8%
Sugars	0g
Protein	39g	78%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Original Recipe Chicken Breast Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full KFC menu

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KFC Original Recipe Chicken Breast Allergens

Contains

egg

gluten

milk

MSG

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Original Recipe Chicken Breast contains egg, gluten, milk, MSG and wheat. a KFC Original Recipe Chicken Breast does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Original Recipe Chicken Breast Ingredients

Fresh Chicken Marinated With: Salt, Sodium Phosphate and Monosodium Glutamate. Breaded With: Wheat Flour, Salt, Tricalcium Phosphate, Nonfat Milk, Whey, Potato Starch, Egg Whites, Maltodextrin, Triglycerides, Food Starch- Modified, Natural Flavor, Colonel's Secret Original Recipe Seasoning.

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