KFC

KFC Biscuit Nutrition Facts

Make it healthier at home with the KFC Biscuits Copycat Recipe.

A KFC Biscuit contains 180 calories, 8 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Biscuit from Kentucky Fried Chicken.

Calorie analysis

There are 180 calories in a Biscuit from KFC. Most of those calories come from fat (40%) and carbohydrates (51%).

To burn the 180 calories in a Biscuit, you would have to run for 16 minutes or walk for 26 minutes.

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KFC Biscuit Nutrition Facts

Updated: 2/2/2022
Serving Size	1 biscuit
Calories	180
Calories From Fat	70
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	4.5g	23%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	520mg	22%
Total Carbohydrates	22g	7%
Dietary Fiber	1g	4%
Sugars	1g
Protein	4g	8%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Biscuit from KFC.

Weight Watchers points for
the full KFC menu

According to our website visitors, it's hard to tell if Biscuit from KFC is a healthy option. Our visitors are split on the issue, with 51% of visitors thinking a Biscuit is healthy and 49% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Biscuit is healthy or not.

Is the Biscuit healthy?

51% of voters think the Biscuit is healthy.

Vote:

146 139

Does the Biscuit taste good?

93% of voters think the Biscuit tastes good.

Vote:

268 21

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

MSG

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Biscuit contains gluten, milk and wheat. a KFC Biscuit does not contain egg, fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Biscuit from KFC contains the following ingredients:

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palm Kernel Oil, Buttermilk, Sugar, Baking Soda, Salt, Sodium Aluminum Phosphate, Nonfat Milk, Sodium Caseinate, Datem, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Whey, Wheat Protein Isolate, Natural Flavor. Liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Sunflower Lecithin, Natural Flavor, Beta Carotene (Color).