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KFC 12 Piece Beyond Fried Chicken Nuggets Nutrition Facts

KFC 12 Piece Beyond Fried Chicken Nuggets Nutrition Facts

KFC 12 Piece Beyond Fried Chicken Nuggets contains 960 calories, 54 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 12 Piece Beyond Fried Chicken Nuggets from Kentucky Fried Chicken.

KFC 12 Piece Beyond Fried Chicken Nuggets Nutrition Facts

Updated: 1/11/2022
Serving Size 12 nuggets
Calories 960 See analysis
Calories From Fat 486
Amount Per Serving % Daily Value*
Total Fat 54g 83%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2880mg 120%
Total Carbohydrates 60g 20%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 72g 144%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 960 calories in 12 Piece Beyond Fried Chicken Nuggets from KFC. Most of those calories come from fat (48%).

To burn the 960 calories in 12 Piece Beyond Fried Chicken Nuggets, you would have to run for 84 minutes or walk for 137 minutes.

TIP: You could reduce your calorie intake by 480 calories by choosing the 6 Piece Beyond Fried Chicken Nuggets (480 calories) instead.

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Customer ratings

According to our website visitors, 12 Piece Beyond Fried Chicken Nuggets is not a healthy and nutritious option from KFC, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 12 Piece Beyond Fried Chicken Nuggets is healthy or not.

Is the 12 Piece Beyond Fried Chicken Nuggets healthy?

 
 
24% of voters think the 12 Piece Beyond Fried Chicken Nuggets is healthy.

Vote:  
22 70

Does the 12 Piece Beyond Fried Chicken Nuggets taste good?

 
 
85% of voters think the 12 Piece Beyond Fried Chicken Nuggets tastes good.

Vote:  
56 10

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: KFC Beyond Fried Chicken Nuggets contain gluten, soy and wheat. KFC Beyond Fried Chicken Nuggets does not contain egg, fish, milk, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

12 Piece Beyond Fried Chicken Nuggets from KFC contain the following ingredients:

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller-Pressed Canola Oil, Wheat Gluten, Salt, Breadcrumbs (Wheat Flour, Distilled Vinegar, Sea Salt, Sodium Bicarbonate, Inactive Yeast, Spice Extractives), Natural Flavors, Contains 2% or Less: Yeast Extract, Garlic Powder, Potato Starch, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Spices, Rice Flour, Salt, Pea Fiber, Citric Acid, Chili Pepper, Titanium Dioxide (for color), Spice Extractive, Onion Powder

Weight Watchers points

22
SmartPoints
27
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 27 WW PointsPlus in a serving of 12 Piece Beyond Fried Chicken Nuggets from KFC.

Weight Watchers points for
the full KFC menu

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