A Jimmy Johns Country Club Unwich Lettuce Wrap contains 430 calories, 28 grams of fat and 8 grams of carbohydrates.
According to our website visitors, a Country Club Unwich Lettuce Wrap is a healthy and nutritious option from Jimmy Johns, with 93% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Country Club Unwich Lettuce Wrap is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Country Club Unwich Lettuce Wrap from Jimmy Johns Sandwiches.
There are 430 calories in a Country Club Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from protein (32%) and fat (60%).
Serving Size | 1 sandwich | |
Calories | 430 | |
Calories From Fat | 260 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 28g | 43% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | |
Cholesterol | 100mg | 33% |
Sodium | 1590mg | 66% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 35g | 70% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Country Club Unwich Lettuce Wrap from Jimmy Johns.
Allergy Information: a Jimmy Johns Country Club Unwich Lettuce Wrap contains egg, gluten, milk and soy. a Jimmy Johns Country Club Unwich Lettuce Wrap does not contain fish, peanuts, sesame, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Country Club Unwich Lettuce Wrap from Jimmy Johns contains the following ingredients:
Turkey, ham, provolone cheese, lettuce, tomato, mayo, lettuce wrap.