Jimmy Johns

Jimmy Johns Country Club Unwich Lettuce Wrap Nutrition Facts

Voted a healthy and tasty option.

A Jimmy Johns Country Club Unwich Lettuce Wrap contains 430 calories, 28 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Club Unwich Lettuce Wrap from Jimmy Johns Sandwiches.

Jimmy Johns Country Club Unwich Lettuce Wrap Nutrition Facts

Updated: 3/14/2022
Serving Size	1 sandwich
Calories	430	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	1590mg	66%
Total Carbohydrates	8g	3%
Dietary Fiber	2g	8%
Sugars	4g
Protein	35g	70%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 430 calories in a Country Club Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from protein (32%) and fat (60%).

To burn the 430 calories in a Country Club Unwich Lettuce Wrap, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Country Club Unwich Lettuce Wrap is a healthy and nutritious option from Jimmy Johns, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country Club Unwich Lettuce Wrap is healthy or not.

Is the Country Club Unwich Lettuce Wrap healthy?

93% of voters think the Country Club Unwich Lettuce Wrap is healthy.

Vote:

54 4

Does the Country Club Unwich Lettuce Wrap taste good?

98% of voters think the Country Club Unwich Lettuce Wrap tastes good.

Vote:

52 1

Allergens

Contains

egg

gluten

milk

soy

Does Not Contain*

fish

peanuts

sesame

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a Jimmy Johns Country Club Unwich Lettuce Wrap contains egg, gluten, milk and soy. a Jimmy Johns Country Club Unwich Lettuce Wrap does not contain fish, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Country Club Unwich Lettuce Wrap from Jimmy Johns contains the following ingredients:

Turkey, ham, provolone cheese, lettuce, tomato, mayo, lettuce wrap.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Country Club Unwich Lettuce Wrap from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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