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Jimmy Johns Country Club on Wheat Nutrition Facts

Jimmy Johns Country Club on Wheat Nutrition Facts

A Jimmy Johns Country Club on Wheat contains 800 calories, 37 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Country Club on Wheat from Jimmy Johns Sandwiches.

Jimmy Johns Country Club on Wheat Nutrition Facts

Updated: 3/14/2022
Serving Size 1 sandwich
Calories 800 See analysis
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1980mg 83%
Total Carbohydrates 65g 22%
Dietary Fiber 5g 20%
Sugars 12g  
Protein 51g 102%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jimmy Johns

Calorie analysis

There are 800 calories in a Country Club on Wheat from Jimmy Johns. Most of those calories come from fat (42%) and carbohydrates (32%).

To burn the 800 calories in a Country Club on Wheat, you would have to run for 70 minutes or walk for 114 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Country Club on Regular French Bread (780 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Country Club on Wheat from Jimmy Johns is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Country Club on Wheat is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Country Club on Wheat is healthy or not.

Is the Country Club on Wheat healthy?

 
 
57% of voters think the Country Club on Wheat is healthy.

Vote:  
16 12

Does the Country Club on Wheat taste good?

 
 
95% of voters think the Country Club on Wheat tastes good.

Vote:  
21 1

Allergens

Contains
egg
gluten
milk
sesame
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Jimmy Johns Country Club on Wheat contains egg, gluten, milk, sesame, soy and wheat. a Jimmy Johns Country Club on Wheat does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Country Club on Wheat from Jimmy Johns contains the following ingredients:

Turkey, ham, provolone cheese, lettuce, tomato, mayo, wheat bread.

Weight Watchers points

23
SmartPoints
21
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 21 WW PointsPlus in a serving of Country Club on Wheat from Jimmy Johns.

Weight Watchers points for
the full Jimmy Johns menu

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