Jet's Pizza Ham & Cheese Sub Nutrition Facts

Jet's Pizza Ham & Cheese Sub Nutrition Facts

A Jet's Pizza Ham & Cheese Sub contains 864 calories, 44.7 grams of fat and 72 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Ham & Cheese Sub is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham & Cheese Sub from Jet's Pizza.

Jet's Pizza Ham & Cheese Sub Calories

There are 864 calories in a Ham & Cheese Sub from Jet's Pizza. Most of those calories come from fat (42%) and carbohydrates (36%).

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Jet's Pizza Ham & Cheese Sub Nutrition Facts

Updated: 8/5/2021
Serving Size 1 sub
Calories 864
Calories From Fat 337
Amount Per Serving % Daily Value*
Total Fat 44.7g 69%
Saturated Fat 11.1g 56%
Trans Fat 0g  
Cholesterol 82mg 27%
Sodium 2631mg 110%
Total Carbohydrates 72g 24%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 44g 88%
Vitamin A   51%
Vitamin C   22%
Calcium   28%
Iron   31%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jet's Pizza

Jet's Pizza Ham & Cheese Sub Weight Watchers Points

26
SmartPoints
23
PointsPlus
26
Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 23 WW PointsPlus in a serving of Ham & Cheese Sub from Jet's Pizza.

Weight Watchers points for
the full Jet's Pizza menu

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Jet's Pizza Ham & Cheese Sub Allergens

Contains
gluten
milk
MSG
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jet's Pizza Ham & Cheese Sub contains gluten, milk, MSG and wheat. a Jet's Pizza Ham & Cheese Sub does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jet's Pizza Ham & Cheese Sub Ingredients

A Ham & Cheese Sub from Jet's Pizza contains the following ingredients:

8" Sub Roll.

Sliced Ham.

Lettuce.

Italian Dressing.

Tomatoes.

Provolone