Jersey Mike's

Jersey Mike's Giant The Veggie Nutrition Facts

A Jersey Mike's Giant The Veggie contains 1860 calories, 118 grams of fat and 124 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Giant The Veggie is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant The Veggie from Jersey Mike's Subs.

Jersey Mike's Giant The Veggie Calories

There are 1860 calories in a Giant The Veggie from Jersey Mike's. Most of those calories come from fat (57%).

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Jersey Mike's Giant The Veggie Nutrition Facts

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Updated: 2/17/2021

Serving Size	1 sandwich
Calories	1860
Calories From Fat	1062
	Amount Per Serving	% Daily Value*
Total Fat	118g	182%
Saturated Fat	45g	225%
Trans Fat	2.8g
Cholesterol	161mg	54%
Sodium	2565mg	107%
Total Carbohydrates	124g	41%
Dietary Fiber	9g	36%
Sugars	12g
Protein	76g	152%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Giant The Veggie Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 63 Weight Watchers Freestyle Points, 63 WW SmartPoints and 50 WW PointsPlus in a serving of Giant The Veggie from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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Jersey Mike's The Veggie Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's The Veggie contains gluten, milk and wheat. a Jersey Mike's The Veggie does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's The Veggie Ingredients

A Giant The Veggie from Jersey Mike's contains the following ingredients:

Provolone
Cultured pasteurized milk, salt and enzymes.

Swiss
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Green Bell Pepper

Onions

Lettuce

Tomatoes

Oregano

Salt