Jersey Mike's Giant The Veggie Nutrition Facts

Jersey Mike's Giant The Veggie Nutrition Facts

A Jersey Mike's Giant The Veggie contains 1860 calories, 118 grams of fat and 124 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Giant The Veggie from Jersey Mike's Subs.

Calorie analysis

There are 1860 calories in a Giant The Veggie from Jersey Mike's. Most of those calories come from fat (57%).

To burn the 1860 calories in a Giant The Veggie, you would have to run for 163 minutes or walk for 266 minutes.

TIP: You could reduce your calorie intake by 930 calories by choosing the Regular The Veggie (930 calories) instead.

-- Advertisement. Content continues below --

Jersey Mike's Giant The Veggie Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 1860
Calories From Fat 1062
Amount Per Serving % Daily Value*
Total Fat 118g 182%
Saturated Fat 45g 225%
Trans Fat 2.8g  
Cholesterol 161mg 54%
Sodium 2565mg 107%
Total Carbohydrates 124g 41%
Dietary Fiber 9g 36%
Sugars 12g  
Protein 76g 152%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Weight Watchers points

63
SmartPoints
50
PointsPlus
63
Freestyle

There are 63 Weight Watchers Freestyle Points, 63 WW SmartPoints and 50 WW PointsPlus in a serving of Giant The Veggie from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Giant The Veggie is healthy or not.

Is the Giant The Veggie healthy?

 
Not enough votes to rate the Giant The Veggie.

Vote:  

Does the Giant The Veggie taste good?

 
Not enough votes to rate the Giant The Veggie.

Vote:  

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's The Veggie contains gluten, milk and wheat. a Jersey Mike's The Veggie does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Giant The Veggie from Jersey Mike's contains the following ingredients:

Provolone
Cultured pasteurized milk, salt and enzymes.

Swiss
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Green Bell Pepper

Onions

Lettuce

Tomatoes

Oregano

Salt

Compare Nutrition Facts

Select a second item to compare to the Giant The Veggie from Jersey Mike's.

CLOSE