Jersey Mike's

Jersey Mike's Regular Pepperoni & Cheese Nutrition Facts

A Jersey Mike's Regular Pepperoni & Cheese contains 980 calories, 67 grams of fat and 63 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Regular Pepperoni & Cheese is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Pepperoni & Cheese from Jersey Mike's Subs.

Jersey Mike's Regular Pepperoni & Cheese Calories

There are 980 calories in a Regular Pepperoni & Cheese from Jersey Mike's. Most of those calories come from fat (61%).

To burn the 980 calories in a Regular Pepperoni & Cheese, you would have to run for 86 minutes or walk for 140 minutes.

TIP: You could reduce your calorie intake by 390 calories by choosing the Mini Pepperoni & Cheese (590 calories) instead.

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Jersey Mike's Regular Pepperoni & Cheese Nutrition Facts

Updated: 2/17/2021

Serving Size	1 sandwich
Calories	980
Calories From Fat	603
	Amount Per Serving	% Daily Value*
Total Fat	67g	103%
Saturated Fat	20g	100%
Trans Fat	.7g
Cholesterol	83mg	28%
Sodium	2012mg	84%
Total Carbohydrates	63g	21%
Dietary Fiber	5g	20%
Sugars	8g
Protein	33g	66%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Regular Pepperoni & Cheese Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 27 WW PointsPlus in a serving of Regular Pepperoni & Cheese from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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Jersey Mike's Pepperoni & Cheese Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Pepperoni & Cheese contains gluten, milk and wheat. a Jersey Mike's Pepperoni & Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's Pepperoni & Cheese Ingredients

A Regular Pepperoni & Cheese from Jersey Mike's contains the following ingredients:

Pepperoni
Pork, beef, salt, dextrose, spices, lactic acid starter culture, oleoresin of paprika, dehydrated garlic, sodium nitrite, BHA, BHT, citric acid.

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Onions

Lettuce

Tomatoes

Oregano

Salt