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Jersey Mike's Regular Club Supreme Nutrition Facts

Jersey Mike's Regular Club Supreme Nutrition Facts

A Jersey Mike's Regular Club Supreme contains 1130 calories, 79 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Club Supreme from Jersey Mike's Subs.

Jersey Mike's Regular Club Supreme Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 1130 See analysis
Calories From Fat 711
Amount Per Serving % Daily Value*
Total Fat 79g 122%
Saturated Fat 16g 80%
Trans Fat 1.1g  
Cholesterol 134mg 45%
Sodium 1926mg 80%
Total Carbohydrates 61g 20%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 55g 110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1130 calories in a Regular Club Supreme from Jersey Mike's. Most of those calories come from fat (61%).

To burn the 1130 calories in a Regular Club Supreme, you would have to run for 99 minutes or walk for 161 minutes.

TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Supreme (650 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Regular Club Supreme from Jersey Mike's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Regular Club Supreme is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Club Supreme is healthy or not.

Is the Regular Club Supreme healthy?

 
 
50% of voters think the Regular Club Supreme is healthy.

Vote:  
4 4

Does the Regular Club Supreme taste good?

 
 
100% of voters think the Regular Club Supreme tastes good.

Vote:  
7 0

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Club Supreme contains egg, gluten, milk and wheat. a Jersey Mike's Club Supreme does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Club Supreme from Jersey Mike's contains the following ingredients:

Turkey
Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.

Roast Beef
100% Beef

Swiss
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Bacon
(Bacon cured with: water, salt, sugar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite)

Mayo
Soybean oil, Water, Vinegar, Egg yolks, Eggs. Contains 2% or less of Sugar, Salt, Spice, Lemon juice concentrate, Citric acid, Calcium disodium EDTA added to protect flavor.

Onions

Lettuce

Tomatoes

Oregano

Salt

Weight Watchers points

34
SmartPoints
32
PointsPlus
34
Freestyle

There are 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 32 WW PointsPlus in a serving of Regular Club Supreme from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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