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Jersey Mike's Regular Chipotle Turkey Sub Nutrition Facts

Jersey Mike's Regular Chipotle Turkey Sub Nutrition Facts

A Jersey Mike's Regular Chipotle Turkey Sub contains 1040 calories, 76 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chipotle Turkey Sub from Jersey Mike's Subs.

Jersey Mike's Regular Chipotle Turkey Sub Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 1040 See analysis
Calories From Fat 684
Amount Per Serving % Daily Value*
Total Fat 76g 117%
Saturated Fat 15g 75%
Trans Fat .7g  
Cholesterol 91mg 30%
Sodium 2091mg 87%
Total Carbohydrates 61g 20%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 40g 80%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1040 calories in a Regular Chipotle Turkey Sub from Jersey Mike's. Most of those calories come from fat (63%).

To burn the 1040 calories in a Regular Chipotle Turkey Sub, you would have to run for 91 minutes or walk for 149 minutes.

TIP: You could reduce your calorie intake by 440 calories by choosing the Mini Chipotle Turkey Sub (600 calories) instead.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Chipotle Turkey Sub contains egg, gluten, milk and wheat. a Jersey Mike's Chipotle Turkey Sub does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Chipotle Turkey Sub from Jersey Mike's contains the following ingredients:

Turkey
Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.

Provolone
Cultured pasteurized milk, salt and enzymes.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Chipotle Mayo
Soybean oil, vinegar, water, egg yolk, high fructose corn syrup, chipotle pepper, salt, contains less than 2% of lime juice, onion powder, sugar, mustard bran, garlic powder, mustard flour, garlic, xanthan gum, maltodextrin, spice, chili powder (chili pepper, spice, salt, garlic), natural smoke flavor, jalapeno pepper, dried red bell pepper, garlic juice concentrate, calcium disodium edta (to protect flavor), corn starch, canola oil, sesame oil, citric acid, natural flavor (including celery).

Onions

Lettuce

Tomatoes

Oregano

Salt

Weight Watchers points

33
SmartPoints
30
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 30 WW PointsPlus in a serving of Regular Chipotle Turkey Sub from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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