Jersey Mike's

Jersey Mike's Regular California Chicken Cheese Steak Nutrition Facts

A Jersey Mike's Regular California Chicken Cheese Steak contains 910 calories, 53 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular California Chicken Cheese Steak from Jersey Mike's Subs.

Jersey Mike's Regular California Chicken Cheese Steak Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	910	See analysis
Calories From Fat	477
	Amount Per Serving	% Daily Value*
Total Fat	53g	82%
Saturated Fat	15g	75%
Trans Fat	.9g
Cholesterol	153mg	51%
Sodium	1958mg	82%
Total Carbohydrates	66g	22%
Dietary Fiber	4g	16%
Sugars	10g
Protein	48g	96%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 910 calories in a Regular California Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (51%).

To burn the 910 calories in a Regular California Chicken Cheese Steak, you would have to run for 80 minutes or walk for 130 minutes.

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According to our website visitors, it's hard to tell if Regular California Chicken Cheese Steak from Jersey Mike's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Regular California Chicken Cheese Steak is healthy and 50% thinking it's unhealthy.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's California Chicken Cheese Steak contains egg, gluten, milk, soy and wheat. a Jersey Mike's California Chicken Cheese Steak does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular California Chicken Cheese Steak from Jersey Mike's contains the following ingredients:

Philly Chicken
Chicken breast with rib meat, water, potassium lactate, dextrose, seasoning [salt, dehydrated chicken broth (maltodextrin, natural flavor), sugar dehydrated onion and garlic], sodium phosphate.

White American Cheese
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Mayo
Soybean oil, Water, Vinegar, Egg yolks, Eggs. Contains 2% or less of Sugar, Salt, Spice, Lemon juice concentrate, Citric acid, Calcium disodium EDTA added to protect flavor.

Lettuce

Tomatoes

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 25 WW PointsPlus in a serving of Regular California Chicken Cheese Steak from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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