Below are the nutrition facts and Weight Watchers points for Regular BLT from Jersey Mike's Subs .
There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%).
|Serving Size||1 sandwich|
|Calories From Fat||396|
|Amount Per Serving||% Daily Value*|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 23
Weight Watchers SmartPoints: 23
Weight Watchers PointsPlus: 19
Allergy Information: a Jersey Mike's BLT contains egg, gluten and wheat. a Jersey Mike's BLT does not contain fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.