Jersey Mike's

Jersey Mike's Regular Big Kahuna Chicken Cheese Steak Nutrition Facts

A Jersey Mike's Regular Big Kahuna Chicken Cheese Steak contains 710 calories, 28 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's Subs.

Jersey Mike's Regular Big Kahuna Chicken Cheese Steak Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	710	See analysis
Calories From Fat	252
	Amount Per Serving	% Daily Value*
Total Fat	28g	43%
Saturated Fat	13g	65%
Trans Fat	.6g
Cholesterol	155mg	52%
Sodium	2384mg	99%
Total Carbohydrates	67g	22%
Dietary Fiber	4g	16%
Sugars	11g
Protein	49g	98%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 710 calories in a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (35%) and carbohydrates (37%).

To burn the 710 calories in a Regular Big Kahuna Chicken Cheese Steak, you would have to run for 62 minutes or walk for 101 minutes.

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Customer ratings

According to our website visitors, a Regular Big Kahuna Chicken Cheese Steak is a healthy and nutritious option from Jersey Mike's, with 80% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Big Kahuna Chicken Cheese Steak is healthy or not.

Is the Regular Big Kahuna Chicken Cheese Steak healthy?

80% of voters think the Regular Big Kahuna Chicken Cheese Steak is healthy.

Vote:

4 1

Does the Regular Big Kahuna Chicken Cheese Steak taste good?

100% of voters think the Regular Big Kahuna Chicken Cheese Steak tastes good.

Vote:

5 0

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Big Kahuna Chicken Cheese Steak contains gluten, milk, soy and wheat. a Jersey Mike's Big Kahuna Chicken Cheese Steak does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's contains the following ingredients:

Philly Chicken
Chicken breast with rib meat, water, potassium lactate, dextrose, seasoning [salt, dehydrated chicken broth (maltodextrin, natural flavor), sugar dehydrated onion and garlic], sodium phosphate.

White American Cheese
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Mushrooms
Mushrooms, water, salt, citric acid and ascorbic acid.

Red/Green Pepper Strips
Fresh peppers, water, sugar, vinegar, salt, calcium chloride, sodium benzoate (preservative), yellow 5, sodium metabirulfite (preservative).

Jalapeno Peppers

Onions

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's.

Weight Watchers points for
the full Jersey Mike's menu

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