There are 230 calories in a Kid's Ham & Cheese Wrap from Jason's Deli. Most of those calories come from fat (37%) and carbohydrates (33%).
To burn the 230 calories in a Kid's Ham & Cheese Wrap, you would have to run for 20 minutes or walk for 33 minutes.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Kid's Ham & Cheese Wrap from Jason's Deli.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kid's Ham & Cheese Wrap is healthy or not.
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