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Jason's Deli Kid's Grilled Cheese On White Bread Nutrition Facts

Jason's Deli Kid's Grilled Cheese On White Bread Nutrition Facts

A Jason's Deli Kid's Grilled Cheese On White Bread contains 480 calories, 25 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Grilled Cheese On White Bread from Jason's Deli.

Jason's Deli Kid's Grilled Cheese On White Bread Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 480 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1100mg 46%
Total Carbohydrates 48g 16%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 480 calories in a Kid's Grilled Cheese On White Bread from Jason's Deli. Most of those calories come from fat (48%) and carbohydrates (41%).

To burn the 480 calories in a Kid's Grilled Cheese On White Bread, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Kid's Grilled Cheese On Wheat Bread (450 calories) instead.

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Weight Watchers points

18
SmartPoints
13
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus in a serving of Kid's Grilled Cheese On White Bread from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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