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Jason's Deli Kid's Grilled Cheese On Wheat Bread Nutrition Facts

Jason's Deli Kid's Grilled Cheese On Wheat Bread Nutrition Facts

A Jason's Deli Kid's Grilled Cheese On Wheat Bread contains 450 calories, 25 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Grilled Cheese On Wheat Bread from Jason's Deli.

Jason's Deli Kid's Grilled Cheese On Wheat Bread Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 450 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 990mg 41%
Total Carbohydrates 40g 13%
Dietary Fiber 11g 44%
Sugars 8g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 450 calories in a Kid's Grilled Cheese On Wheat Bread from Jason's Deli. Most of those calories come from fat (50%) and carbohydrates (35%).

To burn the 450 calories in a Kid's Grilled Cheese On Wheat Bread, you would have to run for 39 minutes or walk for 64 minutes.

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Weight Watchers points

17
SmartPoints
11
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 11 WW PointsPlus in a serving of Kid's Grilled Cheese On Wheat Bread from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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