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Jason's Deli Beef Stew Cup Nutrition Facts

Jason's Deli Beef Stew Cup Nutrition Facts

A Jason's Deli Beef Stew Cup contains 140 calories, 2 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Beef Stew Cup from Jason's Deli.

Jason's Deli Beef Stew Cup Nutrition Facts

CupBowl
Updated: 10/7/2021
Serving Size 1 order
Calories 140 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1160mg 48%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 140 calories in a Beef Stew Cup from Jason's Deli. Most of those calories come from protein (36%) and carbohydrates (52%).

To burn the 140 calories in a Beef Stew Cup, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points
SmartPoints
4
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Beef Stew Cup from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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