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Jack in the Box Grilled Breakfast Sandwich Nutrition Facts

Jack in the Box Grilled Breakfast Sandwich Nutrition Facts

A Jack in the Box Grilled Breakfast Sandwich contains 620 calories, 29 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Breakfast Sandwich from Jack in the Box.

Jack in the Box Grilled Breakfast Sandwich Nutrition Facts

Serving Size 253g
Calories 620 See analysis
Calories From Fat 260
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 10.0g 50%
Trans Fat 0.0g  
Cholesterol 490mg 163%
Sodium 1810mg 75%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 620 calories in a Grilled Breakfast Sandwich from Jack in the Box. Most of those calories come from fat (42%) and carbohydrates (34%).

To burn the 620 calories in a Grilled Breakfast Sandwich, you would have to run for 54 minutes or walk for 89 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Grilled Breakfast Sandwich from Jack in the Box is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Grilled Breakfast Sandwich is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Breakfast Sandwich is healthy or not.

Is the Grilled Breakfast Sandwich healthy?

 
 
59% of voters think the Grilled Breakfast Sandwich is healthy.

Vote:  
10 7

Does the Grilled Breakfast Sandwich taste good?

 
 
80% of voters think the Grilled Breakfast Sandwich tastes good.

Vote:  
8 2

Weight Watchers points

19
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Grilled Breakfast Sandwich from Jack in the Box.

Weight Watchers points for
the full Jack in the Box menu

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