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Hooters Grilled Buffalo Chicken Salad Nutrition Facts

Hooters Grilled Buffalo Chicken Salad Nutrition Facts

A Hooters Grilled Buffalo Chicken Salad contains 430 calories, 21 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Buffalo Chicken Salad from Hooters.

Hooters Grilled Buffalo Chicken Salad Nutrition Facts

GrilledFried
Updated: 8/9/2021
Serving Size 1 Serving
Calories 430 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 750mg 31%
Total Carbohydrates 28g 9%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Calorie analysis

There are 430 calories in a Grilled Buffalo Chicken Salad from Hooters. Most of those calories come from fat (44%).

To burn the 430 calories in a Grilled Buffalo Chicken Salad, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points
12
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Grilled Buffalo Chicken Salad from Hooters.

Weight Watchers points for
the full Hooters menu

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