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Hooters Fried Buffalo Chicken Salad Nutrition Facts

Hooters Fried Buffalo Chicken Salad Nutrition Facts

A Hooters Fried Buffalo Chicken Salad contains 450 calories, 22 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fried Buffalo Chicken Salad from Hooters.

Hooters Fried Buffalo Chicken Salad Nutrition Facts

GrilledFried
Updated: 8/9/2021
Serving Size 1 Serving
Calories 450 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 105mg 35%
Sodium 570mg 24%
Total Carbohydrates 24g 8%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hooters

Calorie analysis

There are 450 calories in a Fried Buffalo Chicken Salad from Hooters. Most of those calories come from protein (36%) and fat (43%).

To burn the 450 calories in a Fried Buffalo Chicken Salad, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Grilled Buffalo Chicken Salad (430 calories) instead.

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Weight Watchers points
12
SmartPoints
12
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 12 WW PointsPlus in a serving of Fried Buffalo Chicken Salad from Hooters.

Weight Watchers points for
the full Hooters menu

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