Hardee's Ham Sunrise Croissant Nutrition Facts

Hardee's Ham Sunrise Croissant Nutrition Facts

A Hardee's Ham Sunrise Croissant contains 390 calories, 23 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ham Sunrise Croissant from Hardee's.

Calorie analysis

There are 390 calories in a Ham Sunrise Croissant from Hardee's. Most of those calories come from fat (53%).

To burn the 390 calories in a Ham Sunrise Croissant, you would have to run for 34 minutes or walk for 56 minutes.

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Hardee's Ham Sunrise Croissant Nutrition Facts

Updated: 6/24/2020
Serving Size 1 croissant
Calories 390
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Trans Fat 1g  
Cholesterol 225mg 75%
Sodium 860mg 36%
Total Carbohydrates 29g 10%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Weight Watchers points

13
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Ham Sunrise Croissant from Hardee's.

Weight Watchers points for
the full Hardee's menu

Customer ratings

According to our website visitors, it's hard to tell if Ham Sunrise Croissant from Hardee's is a healthy option. Our visitors are split on the issue, with 45% of visitors thinking a Ham Sunrise Croissant is healthy and 55% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham Sunrise Croissant is healthy or not.

Is the Ham Sunrise Croissant healthy?

 
 
45% of voters think the Ham Sunrise Croissant is healthy.

Vote:  
9 11

Does the Ham Sunrise Croissant taste good?

 
 
87% of voters think the Ham Sunrise Croissant tastes good.

Vote:  
13 2

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Hardee's Ham Sunrise Croissant contains egg, gluten, milk, soy and wheat. a Hardee's Ham Sunrise Croissant does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Ham Sunrise Croissant from Hardee's contains the following ingredients:

Ham, egg, American cheese, croissant.

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