RestaurantsCalculatorNew Items

Golden Corral Tamales Nutrition Facts

Golden Corral Tamales Nutrition Facts

Golden Corral Tamales contains 120 calories, 8 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Tamales from Golden Corral Buffet.

Golden Corral Tamales Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 120 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 120 calories in Tamales from Golden Corral. Most of those calories come from fat (59%).

To burn the 120 calories in Tamales, you would have to run for 11 minutes or walk for 17 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Tamales is healthy or not.

Is the Tamales healthy?

 
Not enough votes to rate the Tamales.

Vote:  

Does the Tamales taste good?

 
Not enough votes to rate the Tamales.

Vote:  

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Tamales from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Compare Nutrition Facts

Select a second item to compare to the Tamales from Golden Corral.

CLOSE