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Golden Corral 16 oz Powerade Mountain Berry Blast Nutrition Facts

Golden Corral 16 oz Powerade Mountain Berry Blast Nutrition Facts

A Golden Corral 16 oz Powerade Mountain Berry Blast contains 110 calories, 0 grams of fat and 29 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Powerade Mountain Berry Blast from Golden Corral Buffet.

Golden Corral 16 oz Powerade Mountain Berry Blast Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 29g 10%
Dietary Fiber 0g 0%
Sugars 29g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 110 calories in a 16 oz Powerade Mountain Berry Blast from Golden Corral. Most of those calories come from carbohydrates (100%).

To burn the 110 calories in a 16 oz Powerade Mountain Berry Blast, you would have to run for 10 minutes or walk for 16 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the 12 oz Powerade Mountain Berry Blast (80 calories) instead.

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Weight Watchers points

7
SmartPoints
3
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of 16 oz Powerade Mountain Berry Blast from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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