There are 110 calories in a 16 oz Powerade Mountain Berry Blast from Golden Corral. Most of those calories come from carbohydrates (100%).
To burn the 110 calories in a 16 oz Powerade Mountain Berry Blast, you would have to run for 10 minutes or walk for 16 minutes.
TIP: You could reduce your calorie intake by 30 calories by choosing the 12 oz Powerade Mountain Berry Blast (80 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 16 oz Powerade Mountain Berry Blast is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus in a serving of 16 oz Powerade Mountain Berry Blast from Golden Corral.
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