Golden Corral

Golden Corral 32 oz Powerade Mountain Berry Blast Nutrition Facts

A Golden Corral 32 oz Powerade Mountain Berry Blast contains 220 calories, 0 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Powerade Mountain Berry Blast from Golden Corral Buffet.

Golden Corral 32 oz Powerade Mountain Berry Blast Nutrition Facts

Updated: 7/4/2021
Serving Size	1 serving
Calories	220	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	300mg	13%
Total Carbohydrates	58g	19%
Dietary Fiber	0g	0%
Sugars	58g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 220 calories in a 32 oz Powerade Mountain Berry Blast from Golden Corral. Most of those calories come from carbohydrates (100%).

To burn the 220 calories in a 32 oz Powerade Mountain Berry Blast, you would have to run for 19 minutes or walk for 31 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the 16 oz Powerade Mountain Berry Blast (110 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of 32 oz Powerade Mountain Berry Blast from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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