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Golden Corral Oatmeal Nutrition Facts

Golden Corral Oatmeal Nutrition Facts

A Golden Corral Oatmeal contains 120 calories, 2.5 grams of fat and 21 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Oatmeal is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal from Golden Corral Buffet.

Golden Corral Oatmeal Calories

There are 120 calories in a Oatmeal from Golden Corral. Most of those calories come from carbohydrates (69%).

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Golden Corral Oatmeal Nutrition Facts

Updated: 7/4/2021
Serving Size ?
Calories 120
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Golden Corral Oatmeal Weight Watchers Points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Oatmeal from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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Golden Corral Oatmeal Allergens

We are working on getting the allergen information for this item.

Golden Corral Oatmeal Ingredients

We are working on getting the ingredients for this item.

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