Golden Corral Oatmeal Nutrition Facts

Golden Corral Oatmeal Nutrition Facts

A Golden Corral Oatmeal contains 120 calories, 2.5 grams of fat and 21 grams of carbohydrates.

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Keep reading to see the full nutrition facts and Weight Watchers points for a Oatmeal from Golden Corral Buffet.

Golden Corral Oatmeal Calories

There are 120 calories in a Oatmeal from Golden Corral. Most of those calories come from carbohydrates (69%).

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Golden Corral Oatmeal Nutrition Facts

Updated: 7/4/2021
Serving Size ?
Calories 120
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 21g 7%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Golden Corral Oatmeal Weight Watchers Points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Oatmeal from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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Golden Corral Oatmeal Allergens

We are working on getting the allergen information for this item.

Golden Corral Oatmeal Ingredients

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