There are 120 calories in a Oatmeal from Golden Corral. Most of those calories come from carbohydrates (69%).
To burn the 120 calories in a Oatmeal, you would have to run for 11 minutes or walk for 17 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Oatmeal is healthy or not.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Oatmeal from Golden Corral.
