Golden Corral Mashed Potatoes Nutrition Facts

Golden Corral Mashed Potatoes Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Mashed Potatoes from Golden Corral Buffet .

Golden Corral Mashed Potatoes Calories

There are 160 calories in Mashed Potatoes from Golden Corral. Most of those calories come from fat (44%) and carbohydrates (51%).

Golden Corral Mashed Potatoes Nutrition Facts

Updated: 7/4/2021
Serving Size ?
Calories 160
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Golden Corral Mashed Potatoes Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Golden Corral menu

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Golden Corral Mashed Potatoes Allergens

We are working on getting the allergen information for this item.

Golden Corral Mashed Potatoes Ingredients

We are working on getting the ingredients for this item.