Golden Corral Hi-C Flashin Fruit Punchs contain between 150-410 calories, depending on your choice of option. The option with the fewest calories is the 12 oz Hi-C Flashin Fruit Punch (150 calories), while the 32 oz Hi-C Flashin Fruit Punch contains the most calories (410 calories).
Choose from the options below to see the full nutrition facts, ingredients and allergen information.
